自甘堕落

zì gān duò luò

to abandon oneself (idiom)

to let oneself go

自

zì

(bound form) self; oneself

甘

gān

abbr. for Gansu Province 甘肅省|甘肃省[Gan1 su4 Sheng3]

堕

duò

to fall; to sink

落

luò

to fall or drop