饭后百步走,活到九十九

fàn hòu bǎi bù zǒu , huó dào jiǔ shí jiǔ

walk a hundred steps after each meal and you will live a long life (proverb)

饭

fàn

cooked rice

后

hòu

back

百

bǎi

hundred

步

bù

a step

走

zǒu

to walk

,

,

活

huó

to live

到

dào

to reach; to arrive

九

jiǔ

nine

十

shí

ten

九

jiǔ

nine